AMP Life Wellness PROGRAMS
7 DAY RESET
$29.99
This 7 day reset is for someone who has perhaps exercised before but is not super familiar with how the body works or exactly what to do to optimize wellness in general. With the seven day reset you receive six progressive workouts in different modalities, that work the entire body and inspire you to enjoy the process and your journey into good health. On the seventh day, you also receive some nutritional advice, and a day of rest. This is a great first step into your amped up life!
30 DAY CHALLENGE
$74.99
This 30 day challenge is for someone who has exercised before, but is looking to take things to the next level. You receive 24 Progressive workouts with each week becoming slightly harder to really challenge your body in the safe and effective way. Workouts vary so that they never get boring, and your body adapts to many different ways for it to move and improve! You will also receive six nutrition and wellness lifestyle videos to help you along the way that you can view on your days of rest. This is a great way to transform your life into healthy habits that can last far beyond 30 days!
